Welcome

Welcome to my website. 

This site is dedicated to finding healthy foods that are easy on the stomach.   This has always been a personal journey of mine.   I have scrutinized each meal in search of foods that are both tasty and healthy.  Foods that are good to the stomach.  This has been fun and interesting.  Here on this site I will share some of my findings with you.  While we are all different, there are some simple solutions that may help you to.  It is of interest to note that our lifestyle also plays a part in how we feel so here on this site I will add healthy tips on a healthy life style.

May our tummys be happy tummys.