Tea – is there a difference, between the “breakfast blend” and an “afternoon blend?”


The relative strength of the tea is the determining factor for the resulting blend.

Tea cup
Cup of Tea

Breakfast blends tend to be much stronger with deeper darker warmth and inviting tones.  The breakfast blends tend to be more aromatic and inviting.  And of course the more aromatic in the mornings the better.  In addition, this blend provides that jolt of caffeine we sometimes look for in the mornings.


These are usually a blend of Assam and Ceylon teas.   If you like milk, and\or sugar in your tea, these go well with milk and sugar.   Tea tends to taste good and smooth alone with no sweetener.   Or if you decide to add a sweetener honey is usually the best choice.  If you like a little cream or milk, it’s nice that way too.  I like just a little honey.  But I do drink it with a little cream and honey sometimes too.



On the other hand the afternoon blends tend to be lighter and are usually a blend of Ceylon and Darjeeling, (mm Darjeeling, it has a special touch).  The delicate flavor of this blend is a perfect accompaniment to delicate finger sandwiches, scones or lightly flavored cookies!  Enjoy your adventure with both of these.  Remember if you are sensitive to caffeine, decaf tea is an option and it tastes just as good. 

Pot of tea
Tea and tea pot


I start each morning with a cup of tea.  It’s just so nice and doesn’t leave me nervous as coffee sometimes does.   I simply take one of my favorite go to, sometimes its the Earl Grey with Bergamot.  One of the benefits of a  cup of tea is that its easy to control the strength of a nice cup prepared just for you.  I’ve learned just how strong I like tea.  And that affects the caffeine level suited just for me.  I’ll bring a fresh pot of water just to a boil.  Then carefully pour it directly into my favorite cup, with the tea bag already waiting there or a teaspoon of tea leaves (preferred.)  The tea bag is great for the morning rush I sometimes get into.  (A good quality tea bag works just fine. When not rushed definitely the fresh tea leaves are best.)  And then I  add a teaspoon of honey.  That for me is just perfect.  If you are not a tea drinker you might be surprised at what a difference a nice hot cup of tea can make. It can  ease you into the start of a brand new day.


  • There are over 3000 varieties of tea grown worldwide, they all come from the same type of plant called Camellia sinensis, an evergreen shrub native to East and South Asia.
  • Tea has been consumed for thousand of years in Asia.
  • Tea has long been associated with many health benefits.
  • Green Tea is minimally processed, the leaves are steamed rolled and dried.
  • Black Tea is withered rolled or crushed and then fermented before being dried this makes it black and  stronger in taste.
  • Oolong tea is partly fermented.


White tea buds
Tea buds
  • White tea is harvested in early spring; the young leaves and silvery white buds are just steamed and dried.
  • Tea averages about 40 milligrams of caffeine per six-ounce cup (versus 100 milligrams in coffee,) depending on the type and brewing times and other factors.  Black tea tends to have more caffeine than green tea.  You can also find tea that is decaffeinated.
  • Each type of tea has a certain flavor characteristic associated with the variety and also the soil and climate it is grown in.

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4 Replies to “Tea – is there a difference, between the “breakfast blend” and an “afternoon blend?””

  1. Yes tea is a great alternative for coffee, not at strong and packed full of anti oxidants. I like how you gave 3 different options of when and what kind of tea to drink in the morning, afternoon, and evening. Also going into details about having a sensitive stomach and knowing what alternatives can help with that. I am a big fan of chamomile myself when I am trying to relax for a good night sleep, and enjoy alternating between coffee and green tea in the morning for a good wake up call.

    1. Yes tea it is a great alternative to coffee, I do like coffee but tea is a nice difference in the mornings since the caffeine in tea has a different effect.  As you say to relax chamomile is a good choice. Raspberry tea or mint are other options. 

  2. Hi Janine! I loved dropping by your site today to read all about the varieties of tea you’ve spoken about! I love a cup of Green Tea each day to help calm me and settle everything. I also was quite interested in your healthy eating posts. I’ve been trying to shed a few pounds in preparation for my daughter’s upcoming wedding, and haven’t had much luck. I was especially intrigued with your super healthy breakfast recipe! All the best to you. I thoroughly enjoyed your site!

    1. Thanks Erin yes green tea is so nice.  Add a small salad to each meal eat it first and drink water while eating your meals.  That should help you stabilize  your weight. Hope you reach your goal. Please visit my site often.  

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